Skip to content
Restoring the Temple

Restoring the Temple

Because turning 40 is no excuse.

  • Home
  • Exercise
  • Diet
  • About
  • Mental health
  • Contact

Tag: RICE

Injuries: the struggle is real

I guess it was bound to happen eventually. I have lived through some pretty bad Achilles tendon soreness, foot pain … More

achilles tendonitis, hamstring strain, recovery, RICE, runner's injuries, running, training

Follow me on Twitter

My Tweets

Categories

Blog at WordPress.com.